Mama Medicina Pregnancy Massage

Nourishment. Connection. Preparation.

Pregnancy is a sacred passage—physically miraculous, emotionally tender, and spiritually expansive. Mama Medicina Pregnancy Massage is a deeply nurturing full-body treatment designed to support your changing body, calm your nervous system, and help you connect more deeply with the life growing within you.

Grounded in traditional wisdom and flowing bodywork, each session weaves together the ancient roots of Mayan abdominal care with the rhythmic, wave-like movements of Lomi Lomi massage. This offering is more than just physical support—it is a space for rest, integration, and reverence for the journey you are on.

What to Expect

Sessions are 1.5 to 2 hours and begin with a gentle check-in to meet you where you are—emotionally, physically, and energetically. You'll then be guided through a flowing full-body massage (side-lying for comfort as needed), with special attention to:

• The lower back, hips, and sacrum—easing tension, pain, and pressure

• The belly and womb space—offering gentle external massage to support circulation, alignment, and connection

• The nervous system—calming overstimulation and emotional overwhelm

• The pelvis—preparing the body for an optimal birthing experience

This is a time to soften, to be held, and to reconnect with your body and baby.

Benefits of Pregnancy Massage

Mama Medicina Pregnancy Massage can support you through every trimester by:

• Easing muscular tension, lower back pain, and hip discomfort

• Improving circulation and lymphatic flow

• Supporting optimal baby positioning and pelvic alignment

• Reducing stress, anxiety, and sleep disturbances

• Creating space for emotional release, presence, and inner listening

• Strengthening the bond between mother and baby

• Helping prepare the body, mind, and spirit for birth

Whether you're in your first trimester or nearing full term, this work is always attuned to your needs and pace. It is safe, gentle, and profoundly restorative.

Emotional & Energetic Support

Pregnancy often brings unspoken emotions—fears, joy, grief, uncertainty, transformation. This work holds space for it all. Through touch, breath, and presence, you're invited to slow down and reconnect with your own deep knowing.

Each session may also include optional support such as:

• Belly wrapping (faja)

• Guided breathwork or visualisation

• Herbal womb steams or castor oil packs for preconception or postpartum

• Intuitive space for grief, trauma, or loss if part of your journey

Postpartum & Beyond

You’re also welcome to return for postnatal massage and pelvic care, including support for scar tissue healing, uterine recovery, emotional integration, and closing-of-the-bones ceremonies.
The care doesn’t end at birth—it evolves with you.

You deserve to be held while you are holding life.
Let this be your space to rest, receive, and come home to yourself.