Mama Medicina

Womb. Belly. Heart. A Return to Yourself.

Mama Medicina offers more than massage – it’s sacred, holistic abdominal and womb bodywork rooted in the ancient Mayan womb massage tradition, blended with flowing Lomi Lomi full-body massage, and guided by trauma-informed care.

Each session is a gentle ceremony of remembrance – reconnecting you to the wisdom of your body, your cycle, and your inner rhythm.

Whether you're seeking support for menstrual pain, fertility preparation, postpartum healing, digestive imbalances, or emotional overwhelm, Mama Medicina offers a nurturing space for deep transformation and embodied reconnection.

Located in the Coffs Harbour and Bellingen region, sessions are available both in-clinic and via mobile massage.

What is Womb & Abdominal Massage?

Womb & abdominal massage is a holistic therapy rooted in traditional Mayan techniques, blended with flowing Lomi Lomi full-body massage, and held through the lens of trauma-informed, ceremonial care.

This work supports the alignment and circulation of the uterus and digestive organs, soothes the nervous system, and invites emotional release and reconnection to your body’s innate wisdom. It’s deeply grounding, non-invasive, and works on both physical and energetic levels to support healing, clearing, and restoration.

Inspired by the teachings of Dr. Rosita Arvigo this practice honours the womb as a creative portal, the belly as our second brain, and the nervous system as the thread that weaves it all together.

Who is this for?

Mama Medicina womb massage and abdominal therapy in Coffs Harbour and Bellingen surroundings is for those ready to come home to themselves—whether you’re bleeding, birthing, grieving, transitioning, recovering, or simply seeking deeper embodiment and rest.

This gentle bodywork supports:

• Painful, heavy, or irregular periods – easing cramping, improving flow, and softening the womb space

• Women on the path to conception – nourishing the uterus and calming the nervous system to support fertility

• Pregnancy support – relieving physical tension, connecting with your growing belly, and preparing for birth

• Postpartum healing – supporting uterine recovery, scar tissue release, pelvic realignment, and closing-of-the-bones rituals

• Birth loss, abortion, or stored trauma – offering safe, loving support for deep emotional and energetic release

• Teen menstruation support – creating body trust, menstrual awareness, and confidence for young girls

• Perimenopause or menopause – easing pelvic tension, hormonal shifts, and emotional transitions with care and reverence

• Digestive concerns – such as bloating, IBS, or sluggish elimination, through abdominal massage that supports gut health

• Nervous system fatigue – restoring calm, safety, and presence through gentle touch and breath-led integration

• Men and gender-diverse bodies – supporting prostate health, emotional processing, and belly/pelvis tension release

• Anyone seeking reconnection – to their body, cycle, creativity, or sense of groundedness

  This practice is a loving invitation to return to your centre—no matter what season of life you’re in.

What happens in a Session?

Sessions are 90–120 minutes and completely tailored to your body. Held with warmth, reverence, and intuitive presence, each session becomes a collaborative ritual of remembering – where your body leads and I listen.

You’ll be guided through a gentle yet powerful sequence that may include:

• Full-body Lomi Lomi-style massage to soften tension and bring the body into deep rest

• Focused external abdominal and pelvic massage to support digestion, hormonal flow, circulation, alignment, and emotional release

• Optional breathwork or somatic guidance to help process and integrate emotional layers

• Supportive tools like womb steaming, castor oil packs, fertility awareness, or cycle tracking

• Ceremonial care held with presence, reverence, and intuitive attunement

This path is woven between physical restoration, nervous system healing, and embodied presence.

If you’ve been searching for something deeper, more tender, more intuitive – something that speaks to the body beneath the symptoms – this might be it.

Ready to return to your centre? Mama Medicina offers mobile and in-clinic womb massage across Coffs Harbour, Bellingen, and surrounds.